https://stacey-abrams-ecosystem.mmcxchange.com/ Fri, 22 May 2026 19:54:51 -0400 en-US hourly 1 Baltimore Times RSS Hub https://stacey-abrams-ecosystem.mmcxchange.com/detail/the-season-of-yes-a-holiday-reset-for-mindful-eating-and-joyful-living_1777195167 Mon, 15 Dec 2025 09:37:06 -0500 https://stacey-abrams-ecosystem.mmcxchange.com/detail/the-season-of-yes-a-holiday-reset-for-mindful-eating-and-joyful-living_1777195167

Healthy Restaurant Awareness Week may be over, but our commitment to mindful, joyful, and intentional eating doesn’t have to end there. As we move into the holiday season— a time overflowing with family, food, and festivities — many of us brace ourselves for the annual struggle: how to celebrate without losing ourselves. The messages come fast and loud: No sugar. No carbs. No seconds. No fun. It’s a chorus of restriction. A season of “don’t.” But what if, this year, we flipped the script? Instead…]]>